Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Friday 20th March 2020
Today's gourmet sandwiches
1. Focaccia with hummus, courgette, pesto, aubergine, baby spinach (gluten, dairy, nuts) £4
2. Ciabatta with smoked chicken, sweet chilli, mayo, shredded carrot & cabbage, red onion, baby spinach & cucumber (soy, gluten) £4
3. Smoked salmon bagel with cream cheese, capers, rocket & avocado (gluten, fairy, fish) £5
Small box £5 Large box £8.50
- Choose one, two or a mix of all :
1. Green lentils, red pepper, halloumi, cherry, tomato, red onion, mangetout, baby spinach, parsley dressing (dairy)
2. Roasted cauliflower, rocket , French beans, capers, raisins, grilled artichoke, parsley & apple cider vinaigrette
3. Quinoa, fennel, radish , cucumber , cranberry, sprina onion, pumpkin seed, red chard & lemon dressing (mustard)
Hot Bowl £7
Sweet potato curry, served with quinoa
Carrot & coconut
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.