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Bakery & Treats

Seasonal special

Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.

You can find plenty of gluten/dairy/sugar free and vegan options.

Breakfast

Chia seed & almond milk pots
- blueberries, toasted almonds, cacao nibs & coconut yoghurt
(gluten/dairy/sugar free/vegan)
3.75
Bircher muesli
with apple, goji berries, toasted hazelnuts, pistachios
& coconut yoghurt
(gluten/dairy/sugar free/vegan)
3.10
Homemade seed & nut granola
- with Greek yoghurt & berry coulis 2.50
- with coconut yoghurt & mango 3.00
Quinoa, oats & almond milk porridge
until 11.30am SIT IN 4.60 - TAKE AWAY 3.10
- banana, honey & nuts
- berry coulis
- coconut yoghurt, coconut chips, maple syrup, cacao nibs & pomegranate (+1.00)
(dairy/gluten/sugar free/vegan)
FILLED CROISSANTS
- Ham & cheddar cheese 3.00
- Cheddar cheese & sun-dried tomato 2.80
Gourmet bacon sandwich
Smoked streaky bacon, smashed avocado, tomato, mayo & spinach brioche bun 4.20
- add fried egg / melted cheddar 1.00
Smoked salmon bagel
with cream cheese, capers, lemon & dill
4.40
SMASHED AVOCADO ON TOAST
with sunflower & chia seeds, chilli flakes & lemon 4.00
- add poached / scrambled egg 1.40
- add streaky bacon / smoked salmon 2.20
POACHED OR SCRAMBLED EGGS & TOAST
4.00
- add streaky bacon / smoked salmon / avocado 2.20
TOAST
- with jam / honey / nut butter (+80)
2.20

Lunch

Friday 20th March 2020


Today's gourmet sandwiches 

1. Focaccia with hummus, courgette, pesto, aubergine, baby spinach (gluten, dairy, nuts) £4

2. Ciabatta with smoked chicken, sweet chilli, mayo, shredded carrot & cabbage, red onion, baby spinach & cucumber (soy, gluten) £4

3. Smoked salmon bagel with cream cheese, capers, rocket & avocado (gluten, fairy, fish) £5


Today salads

Small box £5  Large box £8.50

- Choose one, two or a mix of all :

1. Green lentils, red pepper, halloumi, cherry, tomato, red onion, mangetout, baby spinach, parsley dressing (dairy)

2. Roasted cauliflower, rocket , French beans, capers, raisins, grilled artichoke, parsley & apple cider vinaigrette 

3. Quinoa, fennel, radish , cucumber , cranberry, sprina onion, pumpkin seed, red chard & lemon dressing (mustard)

Hot Bowl £7

Sweet potato curry, served with quinoa

Soup £5

Carrot & coconut

NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)

Coffee & Tea

We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.

Specialist Health Foods

We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and  zore.

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