Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Tuesday 18th September
Today's gourmet sandwiches
1. Focaccia with hummus, feta, sunblushed tomaton& baby spinach (Allergens: dairy, gluten) 4.30
2. Smoked salmon bagel with cream cheese, capers, rocket & dill (Allergens: gluten, dairy, fish) 4.40
3. Ciabatta with beef pastrami, cheddar, mayo & rocket (Allergens: gluten, dairy, egg) 4.30
(Monday to Friday only)
Mini box 2.50 Small box 5.50 Large box 7.40
- Choose one, two or a mix of all :
1. Basil pearled barley, sprouting broccoli, sweet potato, goat's cheese & baby spinach (Allergen: dairy)
2. Roasted butternut squash, feta, asparagus, chickpeas, red chard leaves & lemon dressing
3. Roasted baby potatoes, green beans, red cabbage, red peppers & minted yoghurt dressing (Allergen: dairy)
- Grilled chicken breast 3.10
- Poached salmon with lemon & dill 3.40
- Frittata of the day: Feta, asparagus, sundried tomato & basil (Allergens: dairy, egg)
- Soup of the day: Broccoli & tomato
You can order everything for takeaway via Quiqup!
These are take out prices, sit in is + vat at the current rate.
If these specials sell out we will be serving different ones.
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.