Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Thursday 6th of December
Today's gourmet sandwiches
1. Focaccia bread with hummus, feta, sundried tomato & rocket (gluten, dairy) 4.20
2. Smoked salmon bagel with cream cheese, capers, rocket & dill (gluten, fairy, fish) 4.40
3. Ciabatta bread with tuna, tomatoes, baby spinach & mayo (gluten, fish, egg) 4.30
(Monday to Friday only)
Mini box 2.50 Small box 5.50 Large box 7.40
- Choose one, two or a mix of all :
1. Buckwheat noodles, cauliflower, bean sprouts, mange touts, sesame seeds, chilli flakes & toasted hazelnuts with soy sauce (wheat, nuts, sesame, soy)
2. Sprouting broccoli, sundried tomato, feta, artichoke & chard leaves (dairy)
3. Giant cous cous, courgettes, peppers, cannellini beans & goats cheese (dairy)
- Grilled chicken breast 3.10
- Poached salmon with lemon & dill 3.40
- Frittata of the day: sundried tomato, double cheddar, ham & baby spinach
- Soup of the day: carrot & parsnips
You can order everything for takeaway via Quiqup!
These are take out prices, sit in is + vat at the current rate.
If these specials sell out we will be serving different ones.
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.