Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Thursday 24th May 2018
Soup of the day
Broccoli, kale, coconut & spinach 3.00
Today's gourmet sandwiches
1. Hummus, pesto, tuna, sundried tomato & baby spinach (Allergens: wheat, fish, sesame & nuts) 4.30
2. Smoked salmon bagel with cream cheese, capers, rocket & dill (Allergens: gluten, dairy, fish) 4.40
3. Pastrami, tomato, rocket, mustard & mayonnaise (Allergens: wheat & egg) 4.30
Mini box 2.50 Small box 5.50 Large box 7.40
- Choose one, two or three combinations
1. Rice noodles, carrot, edamame, peppers, spring onion, coriander, sesame seeds & cashews with soy dressing ( Allergens: wheat, sesame, soy & nuts)
2. Quinoa, feta, kale, butternut squash, pomegranate & sunflower seeds (Allergens: dairy)
3. Beetroot, red cabbage, radicchio, dates, parsley & sesame seeds ( Allergens: sesame seeds)
- Grilled chicken breast 3.10
- Poached salmon with lemon & dill 3.40
- Frittata: tomato, aubergine & spinach (Allergens: egg ) 4.00
You can order everything for takeaway via Quiqup!
These are take out prices, sit in is + vat at the current rate.
If these specials sell out we will be serving different ones.
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.