Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Wednesday 21st March 2018
Today's gourmet sandwiches
1. Hummus, courgette, red pepper & baby spinach (Allergens: wheat & sesame seeds) 4.30
2. Smoked salmon bagel with cream cheese, capers, rocket & dill (Allergens: gluten, dairy, fish) 4.40
3. Smocked chicken, avocado, tomato, rocket & mayonnaise (Allergens: wheat & egg) 4.50
Mini box 2.50 Small box 5.50 Large box 7.40
- Choose one, two or three combinations
1. Kale, lamb lettuce, apple, cranberries, goat cheese, pecans & apple cider dressing ( Allergens: dairy & nuts)
2. Sprouting broccoli, red lentils, sundried tomato, onion seeds, chard leaves & sunflower seeds
3. Beetroot, red cabbage, dates, parsley & white sesame seeds (Allergens: sesame)
- Grilled chicken breast 3.10
- Poached salmon with lemon & dill 3.40
- Frittata: Mozzarella, cherry tomato & basil( Allergens: egg & dairy) 4.00
- Soup of the day: Broccoli & mint 3.00
You can order everything for takeaway via Quiqup!
These are take out prices, sit in is + vat at the current rate
If these specials sell out we will be serving different ones
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.