Menu

Breakfast

Chia seed & almond milk pots
- blueberries, toasted almonds, cacao nibs & coconut yoghurt
(gluten/dairy/sugar free/vegan)
3.75
Bircher muesli
with apple, goji berries, toasted hazelnuts, pistachios
& coconut yoghurt
(gluten/dairy/sugar free/vegan)
3.10
Homemade seed & nut granola
- with Greek yoghurt & berry coulis 2.50
- with coconut yoghurt & mango 3.00
Quinoa, oats & almond milk porridge
until 11.30am SIT IN 4.60 - TAKE AWAY 3.10
- banana, honey & nuts
- berry coulis
- coconut yoghurt, coconut chips, maple syrup, cacao nibs & pomegranate (+1.00)
(dairy/gluten/sugar free/vegan)
FILLED CROISSANTS
- Ham & cheddar cheese 3.00
- Cheddar cheese & sun-dried tomato 2.80
Gourmet bacon sandwich
Smoked streaky bacon, smashed avocado, tomato, mayo & spinach brioche bun 4.20
- add fried egg / melted cheddar 1.00
Smoked salmon bagel
with cream cheese, capers, lemon & dill
4.40
SMASHED AVOCADO ON TOAST
with sunflower & chia seeds, chilli flakes & lemon 4.00
- add poached / scrambled egg 1.40
- add streaky bacon / smoked salmon 2.20
POACHED OR SCRAMBLED EGGS & TOAST
4.00
- add streaky bacon / smoked salmon / avocado 2.20
TOAST
- with jam / honey / nut butter (+80)
2.20

Lunch

Friday 15th December 2017

Today's gourmet sandwiches 

1. Hummus, grilled veg, feta & baby spinach 4.30 (Allergens: wheat, sesame seeds & dairy) 

2. Smoked salmon bagel with cream cheese, capers, rocket & dill 4.40 (Allergens: gluten, dairy, fish)

3. Smoked chicken, tomato, mayo & rocket 4.50 (Allergens: wheat, egg & dairy) 

Today salads

Mini box 2.50  Small box 5.50  Large box 7.40 

- Choose one, two or a mix of all three of them

1. Aubergine, courgette, red peppers, basil, feta & flakes almonds (Allergens: dairy & nuts) 

2.  Broccoli, kale, cauliflower, chickpeas, goji berries & mustard dressing ( Allergens: mustard)

3. Beetroot, red cabbage, dates, parsley, white sesame seeds & red wine dressing ( Allergens: sesame)

Add protein

- Frittata: cherry tomato, basil & mozzarella   4.00 (Allergens: eggs, dairy)

- Grilled chicken breast 3.10

- Poached salmon with lemon & dill 3.40

- Soup of the day: broccoli, pea & spinach   £3.00

You can order everything for takeaway via Quiqup!


These are take out prices, sit in is + vat at the current rate

If these specials sell out we will be serving different ones

NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)

Bakery & Treats

Seasonal special

Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.

You can find plenty of gluten/dairy/sugar free and vegan options.

Coffee & Tea

We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.

Specialist Health Foods

We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and  zore.

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