Every day we serve a selection of homemade cakes, loaves, tray bakes, muffins, bliss balls and other delicious treats to sit in or take out.
You can find plenty of gluten/dairy/sugar free and vegan options.
Tuesday 17th July 2018
Today's gourmet sandwiches
1. Hummus, pesto, aubergine, sundried tomato & baby spinach (Allergens: wheat, nuts & sesame) 4.30
2. Smoked salmon bagel with cream cheese, capers, rocket & dill (Allergens: gluten, dairy, fish) 4.40
3. Honey roast ham, cheddar tomato, rocket & mayo ( Allergens: dairy, egg & wheat) 4.30
Mini box 2.50 Small box 5.50 Large box 7.40
- Choose one, two or three combinations
1. Wild rice, kale, basil, feta, raisins & flaked almonds ( All: dairy & nuts)
2. Cabbage, carrot, cranberries, parsley & mixed seeds with lemon dressing ( All: sesame seeds)
3. Sweet potato, cannellini beans, broad beans, chard leaves, sunflower seeds & chilli flakes
- Grilled chicken breast 3.10
- Poached salmon with lemon & dill 3.40
- Soup of the day: Gazpacho
- Frittata of the day: Red peppers, courgette & baby spinach (All: egg )
You can order everything for takeaway via Quiqup!
These are take out prices, sit in is + vat at the current rate.
If these specials sell out we will be serving different ones.
NB: If these specials haven't updated since the last time you visited our site please just refresh your page :)
We pride ourselves on our artisan coffee using Monmouth organic beans, and we serve Jenier premium loose-leaf tea.
We also sell a growing range of specialist health food ingredients to use at home such as almond milk, nut butters, superfood supplements, raw chocolate, sprouted oats and zore.